Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more
Coping with Winter Allergies
It's winter and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies. more
Preventing the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies. more
UV Wands: Safe or Unsafe?
The US Food and Drug Administration (FDA) issues warning regarding wands used to disinfect and kill germs. more
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health. more
Medications and Behind-the-Wheel Safety
Many people are not aware that their prescription medications can impair their ability to drive safely. Unfortunately, this lack of awareness can be dangerous on the road. more
Healthier Snacking Made Simple
Our environment influences our eating habits. And that includes your pantry. more
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more
Scrub Your Hands to Protect Your Health
Dec. 5 through 11 is National Handwashing Awareness Week — the perfect time to remind everyone that keeping your hands clean is one of the most important ways to stay healthy. more
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them. more